Streak Tracking!

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Reporting participation in The Streak Challenge  is so easy because we found a way to help you report simply, and quickly every day. That is the whole idea of The Streak Challenge. Little behaviors that we do every day, are easy and, can add up to significant achievements, in this case WellPath points.  All you have to do is Streak and report and then at the end of the challenge, complete an evaluation. 

Tracking and Reporting Methods: 

There are several ways to track and report your streaking: 
1. E-mail: This is the easiest way to participate. Let WellPath do the work for you. Each day Streakers will receive an e-mail. Streakers simply respond "yes" if they performed the behavior the day before, or "No" if they missed a day.  Streakers receive an e-mail every day for every streak. 
Please only respond: "Yes" or "No" to the daily e-mail for each streak. If you have comments or questions, please send a new
​e-mail to wellness@srpmic-nsn.gov 
2. Use an APP: 
There are so many apps available to track streaks. Send a screenshot of your weekly record on Fridays to wellness@srpmic-nsn.gov. 
Streaks App is simple and has a free and premium version
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Click on image to visit web page
Streaks App is very simple and you can track and just submit a screenshot each Friday of your streak record as you see here on the right. Streaks was originally only on Apple Products but is now available for Android at Google Play. 
3. Use the paper tracking tool. Keep track on paper and send a copy of your weekly record on Fridays to wellness@srpmic-nsn.gov.  You will use a 1 paper tracking tool for each behavior you streak. 
Click to download .pdf paper tool for Streak 1
Click to download .doc paper tool for Streak 1

Once you have successfully streaked (Streak 1) for 14-days in a row it's time to start Steak Two:

Start by registering your second streak, by clicking on the button: 
Then click on the button below to download your Streak2 Tracker 
Click to download .pdf paper tool for Streak 2
Click to download .doc paper tool for Streak  2

Once you have successfully streaked (Streak 1 & 2) for an additional 14-days in a row it's time to start Steak Three:

Start by registering your third streak, by clicking on the button: 
Then click on the button below to download your Streak 3 Tracker 
Click to download .pdf paper tool for Streak  3
Click to download .doc paper tool for Streak  3

If you have successfully streaked (1, 2 & 3) for an additional 14-days in a row it's time to start Steak Four:

Start by registering your third streak, by clicking on the button: 
Then click on the button below to download your Streak 4 Tracker 
Click to download .pdf paper tool for Streak  4
Click to download .doc paper tool for Streak  4

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What else do you want to do?

Find information like the answers to Frequently Asked Questions, examples of participation, etc. 
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Find topics, dates, times and registration links for lunch and learn sessions. 
Find information about tracking your streaks. Tools for tracking, etc. 
Find fun quizzes to test your knowledge about small steps to making changes and starting habits to improve health. 
Find information about the domains of wellness and examples of behaviors to streak
Find The Streak Home Page for information and registration

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Questions to wellness@srpmic-nsn.gov

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