The Streak Sessions!
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Click here to register to attend online
Click here to attend in-person in Two Waters A109 (link will open e-mail to Wellness @srpmic-nsn.gov)
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The Streak Lunch & Learn Sessions: Schedule coming soon
Lunch and Learn Sessions are optional. Some sessions are worth an additional 15 WellPath points. Lunch and Learn participants do NOT have to be participating in the Challenge. Lunch & Learn Sessions are available online and most in-person. Participants may register for the sessions at one time and the link is coming soon.
Click button to download a flyer of all the HBC Lunch & Learn Sessions including registration links.
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Introduction, The Streak Challenge
Monday, 2/11/2019 at 10 am and 11am Online only: Click here to register to attend online at 10am Click here to register to attend online at 11am Tuesday, 2/12/2019 at 3pm Click here to register to attend at 3pm This lunch and learn will explain The Streak Challenge in detail, answer all your questions.
Humana Wellness
One step at a time to your personal streak Thursday, 2/27/2019 @ 12:00PM Click here to register to attend online Click Here to attend in-person in Two Waters A109 (link will open e-mail to Wellness @srpmic-nsn.gov) Streaking for better blood sugar featuring ActiveCare
3/7/2019 at 12pm Andy Weiler, WellPath Rolando Garza, ActiveCare Click here to attend online (100 seats available) Click Here to attend in-person in Two Waters A109 (25 seats available) (link will open e-mail to Wellness @srpmic-nsn.gov) |
Musculoskeletal Pain & Streaking
3/14/2019 @ 12PM Click Here for Online Registration (100 seats available) Click Here to attend in-person in Two Waters A109 (25 seats available) (link will open e-mail to Wellness @srpmic-nsn.gov) One Small Step Can Change Your Life
Greta Faust, WelllPath Coach 3/19/2019 at 12pm Click here to register to attend online (100 seats available) Click Here to attend in-person in Two Waters A109 (25 seats available) (link will open e-mail to Wellness @srpmic-nsn.gov) Mindfulness 101
3/26/2019 @ 11:00AM Click here to register to attend online (100 seats available) Click Here to attend in-person in Two Waters A109 (25 seats available) (link will open e-mail to Wellness @srpmic-nsn.gov) Enjoy a basic discussion on "mindfulness" and increase understanding how being mindful can help with The Streak Challenge. Learn and experience techniques to help us live more mindfully.
Wells Fargo L&L Small Steps for a BIG Retirement
Wednesday, 4/04/2019 @ 11:30AM Click here to register to attend online Click Here to attend in-person in Two Waters A109 (link will open e-mail to Wellness @srpmic-nsn.gov) |
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What do you want to do?
Find information like the answers to Frequently Asked Questions, examples of participation, etc.
Find topics, dates, times and registration links for lunch and learn sessions.
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Find information about tracking your streaks. Tools for tracking, etc.
Find fun quizzes to test your knowledge about small steps to making changes and starting habits to improve health.
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Find information about the domains of wellness and examples of behaviors to streak
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Questions to wellness@srpmic-nsn.gov