Prevention: Muscle-Joint Pain
SRP-MIC offers employees the opportunity to treat daily pain, joint problems, bad backs and, muscular aches and pains using Integrated Musculoskeletal Care, Inc. (IMC)
Resolving Pain, Restoring Function |
|
Visit IMC in the Round House Cafe Wednesday, March 14th and Thursday March 15th from 11am - 1pm
Nick Belles, VP, and Jonathan Bock, Clinician
|
Click on flyer to download
|
IMC's Joint Strong Exercises
If you have any questions about the appropriateness of the Joint Strong exercises, contact IMC. Do not perform the Joint strong exercises if you are being treated for conditions affecting the movements of the joints in the exercises. Stop performing these exercises and contact IMC if you feel any pain or discomfort. The Joint Strong exercises are not specific medical or exercise advise which should only come from your physician, physical therapist or exercise physiologist.
Two Lunch & Learn Sessions available online or in-person: Register now!
How to manage pain and improve function with IMCLearn more about new resources available for those who have daily pain or are living with joint problems, bad backs and muscular aches and pains.
Wednesday, March 14th at 12:30pm
Click here to attend in-person in Two Waters B106
Click here to attend online. (open to anyone on the SRP-MIC Health Plan.)
|
Do You Need Your Healthy Back Back?Back pain is one of the most common reasons for missing work, seeing doctors and taking medications. Almost all back pain can be treated to a large degree by therapy, and lifestyle management. Learn more from Integrated Musculoskeletal Care.
Thursday, March 15th at 11:30am
Click here to attend in-person in Two Waters B205
Click here to attend online. (open to anyone on the SRP-MIC Health Plan.)
|