Healthy Weight Management with Christine Eley is Here!
Healthy Weight Management is a 11-part series designed to equip participants to develop an individualized lifestyle aimed at managing a healthy weight.
Designed specifically by Christine Eley for WellPath, Healthy Weight Management is available online and in traditional classes. Register now:
New Healthy Weight Management Course starts 5/4/2020 at 9:00am Online only
Register now for Health Weight Management on Tuesdays at 9:00 AM starting August 4th, 2020
__________________________________________________
Session #1: Creating Your Path
Session #4: Move More
Session 7: Building Your Support Network
Session #10: Healthier Dining Out
|
Session #2: Visioning:
Session #5: Planning Energy Expenditure
Session 8: Surviving the Super Market
Session 11:Relapse Happens
|
Session #3: How to be a More Mindful Eater
Session 6: Macronutrients: Carbs, Fats, & Proteins
Session 9: Better Stress Management: Stress Eating
|
100 WellPath Point for completing all 11 sessions
Need to Make Up a Session?
Register for HWM starting 4/22/20 and attend the sessions you need.
New HWM course starts April 22 Register and attend the make-up sessions you need:
Create Your PathMeet the MacronutrientsStress Eating & Better Stress ManagementOnline only
|
|
Healthy Weight Management is a program designed by The Fare Maven, LLC for WellPath. The Fare Maven, LLC retains copyright and ownership. WellPath has limited rights to teach and develop this version of Healthy Weight Management and retains no rights or restrictions on any products or editions developed by The Fare Maven in the future.