Exercise/Fitness Participation Program (EFP): SRPMIC offers employees many opportunities for physical activity from the availability of fitness centers to WellPath endorsed events. Exercise is a key strategy for you in pursuit of optimal health and wellness. WellPath offers coaching and 50 WellPath points for any employee or health plan member who maintains an exercise program for 3 consecutive months:
a. Frequency: 3 exercise sessions/week minimum
b. Intensity: an exercise intensity which improves or maintains current level of fitness
c. Duration: 20 minutes minimum/exercise session
If you have any questions please contact WELLNESS@srpmic-nsn.gov. or a WellPath Coach.
The easiest way to get started: Contact a WellPath Coach today. Coaches will help you get started and can meet at your work-site, via phone, web and email.
________________________________________________________________________________________
Salt River Fitness Center's 2018 Class Schedule for September:
SRFC offers a variety of exercise classes for everyone at the Tribal Complex as well as Salt River High School. There are also exercise facilities at Lehi and SRFC. For questions call Disease Prevention @ SRFC 480-362-7320 . Did you know???You may now use your key FOB to log your exercise at Salt River Fitness Center for your EFP incentive! Contact your WellPath Coach with questions.
(You still need to sign in for the SR Fitness Center). |
Check out the SRFC's Diabetes Prevention Program's fitness classes offered at Salt River High School!
|
________________________________________________________________________________________
Need Access to Third Floor Fitness or the Salt River Fitness Center?
|