The U@+ Challenge: 21 days to train your brain to be happier, more productive and successful.
U@+ = "You at positive" because your brain works better when you create a positive attitude.
Have you completed the 5-daily activities on 21 days?
Complete all of the 5-daily activities on 21 days before May 22, 2020.
No reporting necessary. Click on the button above to complete the evaluation to receive WellPath Points.
This 12:30 video is not only entertaining, but provides an excellent overview of the Challenge.
Resources for your daily activities: click on any tile below
More questions? Two optional, online, orientation sessions for which you may choose:
These orientation sessions are identical, only attend one. The orientation sessions will walk you through the U@+ Challenge and introduce you to resources available for you to be happy and more successful completing the challenge.
Watch the orientation session below:
Questions? e-mail firstname.lastname@example.org
You @ Positive Challenge is worth 50 WellPath points.
Don't report participation.
To complete the challenge you must:
- Complete the the online registration
- Complete 5-daily activities for 21 days (by May 22nd)
- Complete the post-challenge evaluation (Available May 25th by e-mail)
Questions to email@example.com