The Daily Dozen + HealthSpan Challenge starts Monday August 17th.
Register now.
This video walks you through the registration process.
Register and take the Healthy Eating Assessment by clicking on the button below:
The Daily Dozen is evidence-based recommendations for a healthy daily diet and exercise aimed at a long, healthy life. It is all about what to eat. It's about what you do, and not about what not to do.
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Check out this orientation session to help you prepare for the Daily
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Participant's picture of berries. Send your pics to wellness@srpmic-nsn.gov
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Resources: click on any tile below
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DD Challenge Newsletters
Webinar Schedule
Webinars are optional and endorsed separately of the challenge for 15 WP Points.
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Exercise
Daily Dozen Challenge Resources
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Questions? e-mail wellness@srpmic-nsn.gov
Daily Dozen Challenge is worth 50 WellPath points.
Don't report participation.
To complete the challenge you must:
- Complete the the online registration with Healthy Eating Index Survey
- Complete 20 of 24 boxes on the Daily Dozen Checklist
- Complete the post-challenge evaluation and Healthy Eating Index Survey
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Questions to wellness@srpmic-nsn.gov